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Obituary: Raymond Ulmer (1928-2022)

Raymond Ulmer, 94, of Martinez, California passed away Tuesday, Sept. 20, 2022. Celebration of Life services will be held at Colonial Chapels in Vallejo, CA, Saturday, Oct. 15 at 3:00 pm (viewing 2:00 pm) followed by a reception. Burial will take place Monday, Oct. 17, 12:30 pm at Sacramento Valley …

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Everyday Activities That Might Be Hurting Your Feet

BY KAYLA BEIRNE Engaging in these everyday activities that might be hurting your feet may be unavoidable, but there are measures you can take to help reduce the pain. We stumble through life, going through the motions without considering what it’s doing to our bodies. For example, our feet take …

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Five Ways to Enjoy Persimmons this fall season

BY DEBRA J. MORRIS When the seasons change from summer to fall, persimmon trees begin to burst with gorgeous, bright orange fruit. Their autumn colors just shout “fall is here!” Your farmers market booths will begin to fill with this beautiful and delicious fruit this month. Stroll through the market …

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