The importance of Nutrition and it’s role in aging

BY PURNIMA SREENIVASAN As humans transform over the course of their lifespan, a major change we, our families and communities notice is our health. Then what is health ? What are the factors that help us transform into an energetic youth and what really happens as we age ? Along …

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Aging Health Education in the 21st century and beyond

BY PURNIMA SREENIVASAN As the number of aged in the world grow to more than a billion by 2030, health education in aging or Aging Health Education will play a very vital role in addressing the very definition of health as declared by WHO. Who will be the benefactors ? …

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Summer Fruits & Veggies for Grilling at Martinez Farmers Market

BY DEBRA J. MORRIS Ah, the wonderful smell of freshly-mowed grass, the sound of children running through the sprinklers, the garden awash in color with summer flowers, and the mouth-watering smell of food grilling on the barbecue. Yes, summer is here with warm evenings spent outside, and friends coming over …

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Contra Costa County fair opens at Fairgrounds in Antioch

The Contra Costa County fair in Antioch opened Thursday for four days of family fun. Each day is packed with entertainment, including special events on specific days. Brass Ring Midway of Fun is bringing its carnival rides, including a Ferris wheel, a carousel, the more vigorous Zipper and the Viper, …

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