tribune-admin

The Martinez Tribune is the most widely read newspaper serving the county seat of Contra Costa in Martinez, California and outlying areas of the beautiful East Bay of San Francisco.

Safety Tips for Crossing Water While Off-Roading

BY KAYLA BEIRNE Off-roading vehicles are powerful machines, but they are far from waterproof. Our tips will help you safely navigate water in your off-roading vehicle. Off-roading is a thrilling experience. Drivers get to draw closer to nature than they would have on hiking trails and push their skills to …

Read More »

Obituary: Dennis Kerns (1965-2022)

Dennis Kerns passed away peacefully at home in Martinez at the age of 56 on January 1, 2022. Dennis was born in San Jose, CA to Michael Kerns and Karen Kruse. He graduated in 1983 from Branham High School in San Jose and attended West Valley College. He met the …

Read More »

How To Maintain Neuroplasticity As You Age

BY KAYLA BEIRNE Keep your gray matter in tip-top shape as the years go on by trying new things and staying active. A healthy brain is a happy and functional one! Simply put, neuroplasticity is your brain’s ability to form new connections between synapses—to “rewire” itself. It’s important to form …

Read More »

New Citrus Varieties Capturing Attention at the Farmers Market

BY DEBRA J. MORRIS California is synonymous with citrus and has a long history of developing new varieties for continuing customer needs. With a strong market for oranges, tangerines, and grapefruit, farmers are continually working to create new and delicious hybrids for your table. Older varieties are still deeply rooted …

Read More »

Natural Alternatives To Household Chemicals

BY KAYLA BEIRNE You might be surprised what you can achieve with a few basic household products and hard work. Avoid toxic chemicals by using these natural alternatives. Keeping your house clean is part of maintaining a happy and healthy home. When the chemicals you use to clean aren’t so …

Read More »

Obituary: Anthony Alan Morphy (1943-2021)

Alan Morphy was born in 1943 to Anthony Nicholas and Marie Josephine (Gagan) Morphy, who lived in San Anselmo. He passed away peacefully in his sleep during the night of November 10th and 11th, 2021. He lived a healthy lifestyle, following a sensible diet, bicycling, and working out at the …

Read More »

Three Reasons You Have Trouble Falling Asleep

BY KAYLA BEIRNE If you keep having nights of poor sleep, think about these possible reasons why you’re not sleeping well. Then, adjust your lifestyle as soon as possible. Sleep is a natural bodily response to indicate you need rest. Better yet, a proper night’s sleep—approximately eight to nine hours—rejuvenates …

Read More »

Holiday Giving Tree staging Fundraiser for local cat hospital

Contra Costa residents can be good Samaritans by providing life-saving medical care for homeless and abandoned cats in their neighborhoods through the 7th annual “Holiday Giving Tree” fundraiser sponsored by Community Concern for Cats, a local 35-year-old-cat rescue organization. All funds raised will support CC4C’s cat hospital in Clayton which …

Read More »

How To Choose and Use Shapewear for Your Body

BY KAYLA BEIRNE Shapewear is meant to help you get the curves you want while smoothing your midsection. Use these tips to make shapewear work for your body. Shapewear is a common type of garment for many women today. It’s meant for shaping and conforming the body to accentuate your …

Read More »