Life

Spring in the air …

This red-shouldered hawk was recently captured on camera north of the soccer field at Hidden Lakes Park by Martinez photographer Warren Rose. Rose added: “While the calendar shows that it’s still winter in this part of California, spring has arrived. Baseball leagues are being formed and, shortly, we will hear …

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California Pure Honey

BY DEBRA J. MORRIS Pacific Coast Farmers Market Association California honey is a wonderful source of quick energy and is also valued for its antioxidant properties. It is composed primarily of carbohydrates and water, and also contains small amounts of a wide array of vitamins and minerals, including niacin, riboflavin, …

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