Hyaluronic Acid: What Is It, and How Is It Beneficial?

BY KAYLA BEIRNE

Hyaluronic acid is a contributing factor in aiding many skin problems. So what is hyaluronic acid, and how does it benefit your body? Learn more here.

Many people try different supplements to improve their bodies. When it comes to skin health, many people swear by hyaluronic acid and its beneficial properties. It has various uses, mainly for the skin but also for eye drops and injections.

So what is hyaluronic acid, and how is it beneficial? Let’s look at a brief overview of hyaluronic acid and how it can improve the body. Before you know it, you’ll feel tempted to incorporate it into your routine.

What Is Hyaluronic Acid?

Hyaluronic acid is a substance with a clear, gooey texture that the body naturally produces. It’s found mainly in the skin, eyes, and connective tissue. It also derives from starchy root vegetables and microbial fermentation. The primary function of hyaluronic acid is to help with water retention, keeping your tissues and joints lubricated and helping the surface layer of the skin retain moisture. In fact, hyaluronic acid can hold one thousand times its weight in water.

How Is Hyaluronic Acid Beneficial?

Hyaluronic acid is fantastic not only for the skin but also for the bones and eyes. Discover its benefits below:

Skin Health

As people age and encounter various environmental factors such as the sun, smoking, and pollution, hyaluronic acid decreases in the body. Taking a hyaluronic acid supplement and applying serums to the skin provides the body with additional amounts. Additionally, hyaluronic acid serums reduce redness, wrinkles, and dermatitis, making the skin feel smoother and softer. Lastly, you can receive hyaluronic acid injections from dermatologists to keep your skin firm and supple. This vegan ingredient benefits all skin types.

Bone Health

Hyaluronic acid is also beneficial for the joints. Taking hyaluronic acid supplements can help people suffering from osteoarthritis, a degenerative disease that causes the joints to wear down over time. You can also get hyaluronic acid injected into the joints to relieve pain.

Dry Eye Relief

As people age, they become more susceptible to dry, irritated eyes due to reduced tear production and evaporating tears. Hyaluronic acid is often used as a dry eye treatment. There are also contact lenses that contain slow-releasing hyaluronic acid to treat dry eyes.

Hyaluronic acid is a wonderful addition to your daily routine that provides numerous health benefits. Whether you want softer, hydrated skin or joint pain relief, it’s a fantastic choice.

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