Unscrambling Egg Labels – Cracking the Code

BY DEBRA J. MORRIS Do happy, stress-free chickens that munch on bugs, seeds, and grass produce better eggs? Does it matter if they’re fed grain or are antibiotic-free? If you are concerned about where your eggs come from, about the welfare of the hens, and what they’re fed, then it …

Read More »

Obituary: Joseph Allen Favalora (1987-2022)

Joseph Allen Favalora joined his angels from above on Monday, March 7, 2022. Joe not only had the brightest smile with a contagious laugh to go with it, but he gave the most generous hugs and protected those he loved. This would have been his 10th year with PG&E as …

Read More »

Learning How To Combat Year-Round Allergies

BY KAYLA BEIRNE If allergy season for you is all year long, you may have perennial allergic rhinitis. It’s an unlucky diagnosis but one that you can manage. If you’re constantly battling the sniffles no matter the season, the chances are high that you have perennial allergic rhinitis. That means …

Read More »

The Divine Bulb – Garlic’s Diversity

BY DEBRA J. MORRIS “Without garlic I simply would not care to live.” – Louis Diat, French-American chef (1885-1958). There is something simply amazing about garlic. Garlic is one of the most popular cooking ingredients in the world and California is the nation’s top producer. Wild garlic and ornamental flowering …

Read More »

Obituary: George Anthony Dagnino (1939-2022)

George Dagnino passed away on January 29, 2022. George was born and raised in San Francisco, and lived in Martinez for the remainder of his life. George leaves behind his loving and devoted wife Sara, his children Alex, Fares, Annette and Mark, his daughter-in-laws Sandra, Mary and Delma, his son-in-law …

Read More »

Why You Should Do Dynamic Stretching Before Running

BY KAYLA BEIRNE It’s time to take your stretches to the next level as a runner. Stop standing to stretch and implement full-range dynamic stretching. Here’s why it matters. Most of the things from middle school gym class aren’t worth remembering. The memories are usually unpleasant. They may include getting …

Read More »

The Difference Between Grass-Fed and Pasture-Raised Meat

BY DEBRA J. MORRIS If you’re a carnivore, there’s nothing tastier than a juicy grilled steak, a lovely lamb shank, or a fat hamburger. If you are concerned about where your meat is coming from, whether the animals were humanely treated, or whether they were fed hormones and antibiotics, it …

Read More »