BY DEBRA J. MORRIS Who can resist a fluffy baked potato or a creamy potato …
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BY RICK PORCARO George Kirby pitched seven solid innings and the Mariners got home runs …
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BY KAYLA BEIRNE If allergy season for you is all year long, you may have perennial allergic rhinitis. It’s an unlucky diagnosis but one that you can manage. If you’re constantly battling the sniffles no matter the season, the chances are high that you have perennial allergic rhinitis. That means …
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BY DEBRA J. MORRIS “Without garlic I simply would not care to live.” – Louis Diat, French-American chef (1885-1958). There is something simply amazing about garlic. Garlic is one of the most popular cooking ingredients in the world and California is the nation’s top producer. Wild garlic and ornamental flowering …
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George Dagnino passed away on January 29, 2022. George was born and raised in San Francisco, and lived in Martinez for the remainder of his life. George leaves behind his loving and devoted wife Sara, his children Alex, Fares, Annette and Mark, his daughter-in-laws Sandra, Mary and Delma, his son-in-law …
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BY DANIEL GLUSKOTER Klay Thompson exploded for 16 points in the fourth quarter Saturday night, helping to lead the Warriors to an exhilarating 117–115 win over the Los Angeles Lakers at Chase Center. Thompson, in just his 14th game back after being sidelined with injuries for 2 1/2 years, had …
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BY KAYLA BEIRNE COPD is already tough to live with, but when you’re always wondering what will trigger a flare-up, it can be even more frustrated. Here’s what to look out for. For people dealing with chronic obstructive pulmonary disease (COPD), life can seem like a constant battle to stay …
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BY KAYLA BEIRNE It’s time to take your stretches to the next level as a runner. Stop standing to stretch and implement full-range dynamic stretching. Here’s why it matters. Most of the things from middle school gym class aren’t worth remembering. The memories are usually unpleasant. They may include getting …
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BY DEBRA J. MORRIS If you’re a carnivore, there’s nothing tastier than a juicy grilled steak, a lovely lamb shank, or a fat hamburger. If you are concerned about where your meat is coming from, whether the animals were humanely treated, or whether they were fed hormones and antibiotics, it …
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BY DANIEL GLUSKOTER In one of their worst performances of the season, the Warriors were ambushed by a strong performance from the injury decimated Indiana Pacers Thursday night at Chase Center, falling 121-117 in overtime. Playing against a badly outmanned Indiana team that came into the game with a 16-29 …
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BY J.A. SCHWARTZ Tampa Bay, led by the ageless Tom Brady, will start the defense of their Super Bowl title when the host the Philadelphia Eagles in the first round of the playoffs. The Eagles are the last franchise to defeat Brady in a Super Bowl, and will look to …
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BY KAYLA BEIRNE Off-roading vehicles are powerful machines, but they are far from waterproof. Our tips will help you safely navigate water in your off-roading vehicle. Off-roading is a thrilling experience. Drivers get to draw closer to nature than they would have on hiking trails and push their skills to …
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BY DANIEL GLUSKOTER Returning to the Bay Area for the first time in four years, blues rocker Samantha Fish delivered an impassioned two hour set at The Independent in San Francisco Sunday night for a tightly packed shoulder to shoulder crowd. Criminally under-publicized, the 34 year old Kansas City native …
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The California Tobacco Control Program (CTCP) continues to improve the health of locals decades after its launch. The state government created the CTCP in 1989 because voters wanted to lower the number of smokers in California through an integrated approach to tobacco use prevention. Thus, the tobacco tax was increased …
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