Recent Posts

Everyday Habits To Help Relieve Back Pain

BY KAYLA BEIRNE Does your back ache, and is the pain stopping you from going about your day freely? Discover everyday habits that’ll relieve your back pain. Back pain affects various aspects of your life. Besides the jolting aches and discomfort, back pain also hinders one’s sleep, focus, and ability …

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Slater and Yaz long balls back Rodón as Giants sweep Dodgers

BY DANIEL GLUSKOTER Austin Slater and Mike Yastrzemski jumped on Dodgers starter Julio Urias for first inning home runs to give the Giants all the offense they needed in a 2-0 win over Los Angeles Sunday afternoon at Oracle Park. The game quickly developed into a pitchers duel, with Carlos …

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Best Ways To Avoid Accidents While Riding Your E-Bike

BY KAYLA BEIRNE Riding an e-bike comes with risks, but it’s not different than riding a regular one. Learn the best ways to avoid accidents while riding your e-bike. The main difference between a regular bike and an e-bike is the added motor that gives you the option to rest …

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Tori Amos delivers thrills and chills at The Paramount

BY HELEN LAME’ Piano maestro Tori Amos first Bay Area appearance in five years was a jubilant and emotional affair for many of those in attendance Friday night, reconnecting the artist with many of her fans that have seen her dozens of times over the years. Performing at the stately …

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Park District to celebrate Juneteenth with a Free Park Day

The Park District is celebrating Juneteenth this year with a Free Park Day in recognition of the date when enslaved Black Americans in Texas were notified of their freedom, two and a half years after the signing of the Emancipation Proclamation. While Confederate General Robert E. Lee surrendered to U.S. …

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Obituary: Mary-Helen Banuelos (1927-2022)

Our beloved Mother Mary-Helen Banuelos passed away on Saturday, June 4, 2022, with her daughters, Maria and Rebecca, by her side. Our Mom shared her life with her husband of 65 years, Lazaro, who passed away on June 24, 2009. Mom and Dad shared a blessed life that included travel, …

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The Most Environmentally Friendly Fishing Practices

BY KAYLA BEIRNE No matter what time of year you prefer to fish, do so with minimal strain on the environment. Check out these eco-friendly fishing practices. You’ve probably heard the word “sustainable” many times to describe ways we can interact with the world around us. But how does sustainability …

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Midnight Oil blows the roof off the Fox Theater one final time

BY DANIEL GLUSKOTER Playing the first US date of their final North American tour, Australian rockers Midnight Oil opened their brief seven city sprint across the country with an electrifying performance at the Fox Theater in Oakland Saturday night. Returning to the Bay Area for the first time since a …

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Tears for Fears bring new songs and greatest hits to Concord

BY HELEN LAME’ Riding the wave of critical acclaim for their first new studio album in 18 years, the English new wave rock band Tears for Fears delivered a lively performance Wednesday night at Concord Pavilion worthy of a group that first sought to rule the music world some four …

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